Pricing & Plans
“Whether you need a Training Plan to get you started or a partner for your big goals, we have a service that fits your needs.”
TRAINING PLAN
- Custom Training Plan tailored to your goals
- Pre-plan questionnaire
- Starter Packet with guide to key terms
- Choose your intensity metric (RPE, HR, Power)
- Race Plan and Checklist
- Delivered via Final Surge (FREE)
- Access to Coach via text and Final Surge
- Basic Strength & Mobility Routines
- Basic Nutrition Guideline
- Exclusive Discounts at Sole Sports/Runner’s Den/RunningWarehouse.com
1 ON 1
- Comprehensive Training Plans tailored to your goals
- Pre-Plan questionnaire
- Starter Packet with guide to key terms
- Choose your intensity metric (RPE, HR, Power)
- Race Plans and Checklists
- Delivered via Final Surge (FREE)
- Unlimited access to Coach via text and Final Surge
- Custom Strength & Mobility Routines
- Basic Nutrition Guideline
- Monthly phone calls to track your progress
- Exclusive Discounts at Sole Sports/Runner’s Den/RunningWarehouse.com
- Custom Nutrition Guideline
***We offer reduced rates and flexible payment plans for athletes in financial need, are current or former military, first responders, as well as members of historically marginalized groups. Our goal is to reduce the barriers to entry for all people and get more people out there running! Contact us directly for more details.
“After an extended period of not running at all, Andrew gave me a clear plan to train like a professional without making the classic amateur mistake of training too hard too often. Not only did I achieve my goals following the plan, I gained a better understanding of to how listen to my body in order to recover properly and get the most out of my workouts.”
Alex T, Tucson
Use our preferred Training Platform, Final Surge, on your Desktop or mobile device. It’s free!
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